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Personal Trainer, (specializing in senior fitness)

Nutritionist,

Hypnotherapist,

Crystal Master Energy Healer,

& Akashic Records Practitioner

dburnsfitness@gmail.com ~ (360) 355-4551

Helping people achieve their health and fitness became Dixie's greatest passion in life after being diagnosed with Celiac Disease, among other food allergies. A hormone imbalance was also causing her chronic fatigue and preventing weight loss.

Dixie had to drastically change her diet. By adding the proper nutrition and supplements to a well-balanced fitness routine allowed her to achieve her 30 pound weight loss goals, build muscle mass, and overcome an autoimmune disease.

Now, her purpose is to help all of you feel confident and amazing in your body, heart, mind, and spirit by helping you look, feel, and perform your very best.

Dixie Burns

At Complete Physique, our training programs are designed to meet each individuals’ health and fitness goals, so that you can achieve maximum benefits. Each program comes with structured workout plans that include:

        * Cardio                                                                      * Proper Form

* Core                                                                         * Nutrition Counseling

* Strength                                                                  * Accountability

* Flexibility                                                                * Supplementation

* Breathing Technique                                            * Metabolic Testing

* 90-Day Goal Setting                                              * Body Composition

 

We educate about nutrition by teaching you how to make healthy, lifestyle changes with proper nutrition for YOUR body, rather than trying out the latest diet fads that NEVER work, long-term. We motivate by encouraging our members and clients to believe that you can achieve what you want at any age, fitness level, or roadblock in life. Are you ready to prove to yourself that you are STRONGER than your excuses?

Credentials: 

NGH Consulting Hypnotist

AFPA Personal Trainer

AFPA Nutrition Consultant

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